EXPLORING AROMATHERAPY: A COMPREHENSIVE GUIDE FOR BEGINNERS ON ESSENTIAL OILS FOR STRESS RELIEF AND RELAXATION

Essential oil therapy, a form of holistic therapy, is becoming a popular method for stress relief and promoting overall well-being. This article serves as a introduction to understanding the basics of aromatherapy and its benefits. The term essential oil therapy refers to the use of essential oils for healing purposes. Extracted from flowers, esse